Wellness 101 -Women

https://us.fullscript.com/plans/mstack1679258684-wellness-101
Wellness 101
Think of this as your starting point. Before anything fancy, most people benefit from getting the basics right: a solid daily multivitamin and the couple of nutrients that are genuinely hard to get enough of from food and sun alone. This protocol keeps it simple with two well-made foundations that work for nearly everyone.
Every Woman's One Daily (New Chapter)
A once-a-day, whole-food multivitamin that's fermented so it's gentle enough to take anytime, even on an empty stomach. It covers your everyday essentials, including B vitamins, vitamin D, and key minerals, in forms your body recognizes and uses well. One capsule, one habit, foundation handled.
Vitamin D-3 & K-2 (NOW Foods)
Two nutrients that work as a team. Vitamin D3 supports bone strength, immune function, and mood, while K2 helps direct calcium where it belongs, into your bones. Most people don't get enough D from sunlight alone, especially indoors or in winter, which makes this a smart daily add-on to round out your basics.
Together
The multivitamin covers your broad daily needs. D3 and K2 top off the nutrients most likely to fall short. It's an easy, no-guesswork foundation to build the rest of your wellness routine on.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Supplements support, and do not replace, the guidance of your provider.